Dr. Cabrera offers corporate & private functions online as well as in Burlington, Ontario, & the Greater Toronto Area
Dr. Christine Cabrera, C. Psych
Dr. Cabrera is a clinical psychologist and someone who has been through burnout herself. She supports people of all ages recovering from burnout and takes a research supported approach with a focus on self compassion and long term recovery.
Dr. Emily Sibbald, C. Psych
Dr. Sibbald is a clinical psychologist who has experienced burn out. She is passionate about health and wellness and is committed to helping people find a better balance when faced with an increasingly fast-paced world and societal expectations.
Drs. Cabrera and Sibbald have extensive experience working with people recovering from burnout. That is why they have developed a program to help people return to their productive and happy lives. They approach burnout from the perspective of empirically supported research and clinical experiences. Burnout can make you a different person. They want to bring you back to yourself and teach you what you need to know to stay healthy in the long term!