We lead team building, seminars, and corporate or private functions for entrepreneurs, small businesses, and professional groups
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With our programs
Learn practical and accessible strategies to manage burnout symptoms and prevent future burnout.
Encourage an engaged and present work community
Empower employees to begin to make changes towards ‘real self-care’ – authentic, true to themselves, and actually effective.
Benefits of addressing corporate burnout
Increase your presence and engagement in work in a healthy manner
Improved work culture
Increase the chance of success and a sustainable work output in the long term
The program is tailored in size to meet your specific needs and can be as short as a one-hour lunch-time seminar or as long as an one-day interactive workshop
It is based on the latest research and we use our expertise and experience to develop practical strategies for your team or group
Program Topics:
In-person sessions offered in Southern & Eastern Ontario, Canada*
Good Stress and the Healthy Hustle
Play for Grown-Ups: Evidence-based and fun activities to better manage stress
Women in Business: Women and the Healthy Hustle
Stress Management
Virtual Sessions
Burnout & Effective Work Recovery
Healthy Sleep for the Healthy Hustle
The Essential Brain: A formula for an Effective Brain-Day
It is based on the latest research and we use our expertise and experience to develop practical strategies for your team or group
Our program teaches attendees to identify their personal signs of burnout and apply techniques to prevent and minimize its effects.
* we can travel and can come to you
We also offer an online and at your own pace Corporate Burnout Recovery program
Coming Soon!
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